Casseroles Cookbook eBook

What's included?  

  • 12 recipes - low carb healthy casseroles with nutrition facts (calories and gm carbs), and color photos for each recipe.  
  • Recipe "builders" so you can make an umlimited # of your own low carb casseroles
  • Two weeks of meal plans with casseroles (at one meal on each day) with grocery lists for each meal plan  
  • Access to our private Facebook group 
  • Answers to all of your casseroles questions 

Check your email after purchase - your cookbook & meal plans will be in there! 


How do I access everything? Once purchased, your eBook and access to our Facebook group is sent right to your email! 

What's included in the recipes? All recipes contain pictures, ingredients, instructions, and some nutrition facts (the facts I think are most important, but not overwhelming! Per serving: calories, gm carbs)

Tell me more about the meal plans. The meal plans are 1200 calorie bases, so you likely will need to add calories to them. I discuss how to do that within the eBook!

How long do I have access to the eBook? How does lifetime access sound? :)